Ayurvedic treatments
Manual techniques and ayurvedic treatments to support psychophysical well-being.
Purification techniques
Swedana
A thermal treatment following a massage. The body (excluding the head) is exposed to herb-enriched steam.
Benefits
The dilation of the channels (Srota) allows toxins (Ama) to liquefy and facilitates their expulsion.
It increases ligament elasticity before stretching and relieves muscle stiffness.
(Contraindications: not recommended during pregnancy, acute inflammatory states, or very low blood pressure).
External Basti
Application of warm medicated oil held in place by a dough ring.
Hridaya Basti
To relieve emotional and thoracic tension.
Kati Basti
Specific for lower back flexibility.
Ghriva Basti
To release neck tension.
Chakra Basti
For the energetic rebalancing of the navel center.
Matra Basti
Internal oiling with herbalized oils providing a nourishing action.
Shodana Basti
Internal oiling with herbalized oils providing an eliminative action.
